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Online Personal Coaching Program
Personalised coaching for women who want deeper support, accountability and, expert eyes on their progress.
What’s included:
Personalised training program which covers strength, mobility and cardio delivered via my training app.
Weekly written check-in
30-minute coaching conversation every 4 weeks
Monthly lifestyle & progress reviews
Nutrition guidance
Priority messaging access via app.
Ideal for:
The women who wants expert personalised coaching and support to stay strong, energised, and consistent through the evolving seasons of life. No prior training experience required.
Online Personal Coaching Program
Personalised coaching for women who want deeper support, accountability and, expert eyes on their progress.
What’s included:
Personalised training program which covers strength, mobility and cardio delivered via my training app.
Weekly written check-in
30-minute coaching conversation every 4 weeks
Monthly lifestyle & progress reviews
Nutrition guidance
Priority messaging access via app.
Ideal for:
The women who wants expert personalised coaching and support to stay strong, energised, and consistent through the evolving seasons of life. No prior training experience required.